As soon as i realized that i started to gain weight for pretty much no reason , i thought that i should try to control how much do i eat or drink. It was kind of hard to decide what kind of scale to choose as pretty much all of them looked nice and would give you an accurate weight. Then i realized, that knowing just the weight is not enough - i need to know how many calories are in one serving and how much one serving is and then do the math. Most of the times it's pretty easy, when it's written on the package. But let's say you are going to have a cup of coffee with cream and sugar. I was amazed that the amount of cream i was putting was as twice as much than i thought. Then comes the sugar. Sure, i can get the list of products online and look up how many calories are there and then calculate how much did i put. Instead, i just put the code from the manual and i can see the amount of calories out of the sugar right away. A cup of coffee only is around 100kkal and i can take about 5 cups per day. 500kkal just out of coffee while trying to take under 2000 kkal per day. Any product that seems to be harmless has calories in it and you eat it without even realizing that you are overeating throughout the day. I love grapes and i eat as much as i want and consider it a light snack till i put it to the scale and realize that sometimes this snack is 300-400 kkal.
I'm glad i got the scale and know how much do i eat. Besides, the design is very sleek, the scale is smaller than i thought as it looks bigger in the picture and it takes less space than a dinner plate. If you are about to start to control how much do you need i would highly recommend to spendthose extra $20 for this particular model with nutrition calculator - it makes you life much easier.
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Product Description:
Newline Digital food nutrition scale is perfect for those watching their calories, carbs, or almost any dietary measurement. The hygienic tempered glass platform is resistant to staining and easy for cleaning. Weighs and tracks nutritional intake, a truly accurate way to adhere to a low carb diet (or any diet). Analyses over 1000 kinds of foods, ingredients and liquids. Compact in size with a neat & modern style. Ideal for diabetics / dietary needs. Capacity: 3kg / 5 lb. Graduation: 1g/0.1oz/1kg/1lb .1oz. At the touch of a button, you will know exactly how much of the following in contained in that food: Calories, Fat, Cholesterol, Fiber, Protein and Sodium. This scale with its 99 memory entry capacity has the facility to make multiple food entries and help you keep track over and extended period of time and store in memory. Specification: Equipped with a high precision strain gauge sensor system. 4mm tempered safety glass platform. Safety material (PP for foods). Auto off / Manual off. Tare function. Low power / Over-load indicator. Weighs and tracks nutritional intake. Calculates calories, fat, cholesterol, fiber, protein, sodium and carbohydrates. Analyses over 1000 kinds of foods, ingredients and liquids. Measures in fine increments of 1g / 0.1oz/1kg/1lb.01oz, no math conversion is necessary. Memory: 99 entries. Power: 2 × 3V CR2032 lithium batteries (included).
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